What is reflexology? Reflex points, which relate to all parts of the body, can be found in the feet, hands and ears. These points respond to pressure, stimulating the body's own natural healing process, resulting in better health.
The Cranio-Sacral practitioner's attention is on the cranio-sacral rhythm, the very subtle slow rhythmic ebb & flow of cerebro- spinal fluid, & light touch is applied on the cranial bones, the sacrum & at the interconnected membranes.
Reiki can be easily learned as a self-help technique. To complete a Reiki course is to begin a lifetime journey of self-responsibility (according to Reiki Master Bronwen Steine).